Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
Join Ability & Beyond Fitness for an informational session where you will learn about the limited access to health and fitness activities for those with developmental/intellectual disabilities, the barriers that affect this population, and the importance of exercise and movement. You'll leave with suggested exercise regimens and examples of simple, yet practical activities to improve physical fitness. A virtual attendance option is available.
Space is limited. Please register online.